Pathways to Wellness Lifestyle
Cedarfield believes every resident should have a healthy lifestyle. Pathway to Wellness is not only the name of a building on our campus, it’s also a pillar in understanding life in our Cedarfield community. A healthy lifestyle is a culmination of physical, mental, and emotional well-being. Pursuing creative outlets, keeping your mind active, exercising, and managing stress is the foundation of maintaining your health.
“The variety and uniqueness of choices developed by the staff and their mentors are certainly challenging my stamina and my ability to prioritize! There is something exciting and enticing to do every day! I want to do everything!”
– Cedarfield Resident
Cedarfield’s Pathways to Wellness offers ten lifestyle opportunities for healthy living as a resident in our community:
A Healthy Body
Cedarfield offers numerous fitness classes, personal training, a fitness center, balance programs, and water aerobics. Maintain your individual fitness level in a group or individually.
We encourage artistic expression for all our residence and offer programs like oil painting, woodworking, pottery, crafts, and photography
At Cedarfield, learning is lifelong. We offer trips to museums, focus group lecturers, book clubs, computer and tablet classes, and partnerships with local colleges and universities.
Weekly worship services, healing services, Bible study groups, and lecture series offered at Cedarfield help residents with personal wellbeing.
Residents can achieve emotional balance through our Resident Support Groups, Yoga, Tai Chi, Pet Therapy, and access to nature trails.
Many residents at Cedarfield volunteer their time outside of our community or internally in our Resident Council, Knitters’ Group, or Medical Escort Program.
Dining, Diet, and Nutrition
Cedarfield believes in a healthy diet, nutritional food, and promoting healthy eating habits for our residents through our renowned dining center. We also lend support with specific programs like cooking classes, or “Ask an Expert” sessions.
Entertainment, community outings, game nights, movies, and parties are just some of the social opportunities we offer. Residents at Cedarfield have fun!
At Cedarfield, we believe cognitive abilities can be maintained and improved by exercising the brain through piano lessons, Spanish classes, Jeopardy games, and word association games.
This pathway encompasses the many meanings of cultivating — gardening, environmental stewardship, developing new skills, following passions, expanding knowledge, nourishing friendships, and promoting health.