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Enriching Life's Journey

Cedarfield News

From Cedarfield Dietician

June 17, 2015

As the temperatures rise, so does your body’s need for water! To keep it functioning normally and to prevent dehydration, you body needs an ongoing water supply throughout the day – especially in extreme temperatures like we have experienced lately. -Drink up. If you’re thirsty, your body has already started to become dehydrated. Drink water …Read More…

Pathways to Wellness

June 15, 2015

How would you describe “wellness?” A healthy lifestyle, good nutrition, daily exercise and adequate sleep are foundations for continued good health. Managing stress, keeping your mind active, tapping into your creative side – these components also define wellness. Cedarfield introduced a new initiative in November titled Pathways to Wellness which includes nine components: strength and …Read More…

ENRICHING LIFE'S JOURNEY